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Plan Features

  • Heart Rate-Based structured training

  • Easy to follow specific run workouts

  • Based on duration training load

  • 3 - 4X Run training plan a week

  • Training plan can be viewed anytime, anywhere from phone app & desktop

  • Sync training data from gps watch

  • Training data recorded can be analysed by SAC Head Coach after completion the STP* (*separate service)

Specific. Structured. Systematic.

Build Your Foundation (BYF) is Level 1 Smart Training Plan designed to build solid run base and foundation of heart rate training. For new to SACRun.Coach program, laid-off and back-from-injury runner. Take your running knowledge to the next level & trust the Smart Runner process.

Choose Training Distance for Level 1

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SMART POWERFIT CLASS

RM20/class

Every Monday

8:30pm - 9:30pm

 

1-hour Online (Live) Strength Class designed for runners by runner to improve mobility, flexibility & power.

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Online Service & Privilege for Smart Training Plan user

Our clients feedback

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Have a query? Click here to reach us via WhatsApp

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