Plan to achieve a new level of run training. For runner who experience plateau in running results.
SAC Break Your Comfort Zone | 10KM (6 Weeks Plan)
Hi, I'm Coach Edan Syah,
Runners are creatures of habit. We love doing the same things because we know we’re good at them. The same workouts, running routes, and routines provide comfort. But if we always do what we’re already good at, how do we get better? Sometimes the biggest improvements come when we go beyond our comfort zones and mix things up. Take a new challenge in your training to be a good runner with this Online Smart Training Plan!
SAC Head Coach