- 1X Free Online Consultation with Head Coach (worth RM100) to discuss your goals, training results, or the adaptation of your training schedule.
- Customised Training Pace Chart & Heart Rate Zones for specific training experience.
✅ PLAN DURATION: 8-Weeks Online Training Plan
✅ PLAN DISTANCES: 5KM, 10KM, 21KM or 42KM
(Note: You can only choose after 1-1 Smart Consultation with Head Coach)
✅ CUSTOMISED TRAINING PLAN (CTP) SPECIAL FEATURE:
- Online training plan that can be viewed & accessed from desktop and smart phone anytime, anywhere via our SAC - Smart Coaching Online Training App.
- Train smart, easily track your progress and achieve your running goals.
- Stay on Track: Color-coded workout cards show exactly how close you are to completing every planned workout with just a glance.
- Easily Analyze Workouts: Powerful analytical tools help break down complex data into easy-to-understand graphs and charts, giving valuable insights into your training.
Follow Your Progress: A customizable dashboard shows how your fitness is improving over time, including a summary of your performance history.
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