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fitSEA - Break Your Boundary | 10km (6 Weeks Plan)


  • Online training plan that can be viewed & accessed from desktop and smart phone anytime, anywhere via our SAC - Smart Coaching Online Training App.
  • FREE Flexibility & Mobility Workouts (with video) in Weekly Plan
  • Live Online Tutorial Class with Head Coach every Sunday.


  • Plan to train for your first goal race.



  • For newbie or runner ready to experience a new distance.​


  • Structured running plan with 3 run sessions per week
  • Flexibility & Mobility Workouts 2 sessions per week
  • Easy to follow run workouts.​​


  • Click to purchase the selected training plan.
  • Send your proof of payment to 019 3349782 (WhatsApp Only).
  • Please wait for your confirmation from Smart Coaching Management.
  • You will receive an email on setting up online training log from Head Coach.
  • Online Training Plan will be only start on Monday as a first day of the week.​

fitSEA - Break Your Boundary | 10km (6 Weeks Plan)

  • Hi, I'm Coach Edan!

    If you have just started running or aiming to complete a new running distance, this Online Smart Training Plan is for you! Get ready to start with a good running routine and train smarter with us! 

    Edan Syah
    SAC Head Coach

    • Not sure how to choose best plan for you? Book for 1 hour Online Smart Consultation with Head Coach. (Click Here)
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